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[Can you eat apricots after abortion]_Abortion_Can you eat

As the saying goes, peaches and apricots kill people under the plum tree, which makes sense. Although apricots are a seasonal fruit in summer, most apricots taste sour.Therefore, eating too much is not good for our future, and it is a kind of benign food. Girls who eat during menstruation will also cause palace cold, so can women eat apricots after abortion?

Can apricots be eaten after 1 person has flown?

After the abortion, you should pay attention to whether you want to eat cold and spicy food, eat more light food, not picky eaters, all-round nutrition, eat more protein-rich foods such as fish, meat, eggs, legumes and fresh vegetables and fruits,There are no particular contraindications.

Apricots are sour, sweet, and juicy. They are rich in vitamins and inorganic salts. They are good for the human body. They can clear away heat and detoxify, beautify the skin, treat colds and lung diseases, relieve coughs, asthma, and prevent cancer.

Therefore, you can eat apricots after the flow of people.

2 The dangers of eating apricots after abortion1. Poisoned apricots contain a certain amount of amygdalin, which will be converted into hydrocyanic acid in the body, which is toxic and has poor liver function. Women who eat a large amount of apricot fruit after abortion can easily cause it.Food poisoning.

2. The injured apricot contains a large amount of plant acid, which will stimulate recovery after consumption, and promote the secretion of a large amount of gastric acid and intestinal juice. Excessive secretion of gastric acid will damage, and mild cases will cause indigestion, and excessive consumption can cause high blood pressure, highblood pressure.

3, the apricot fruit is hot, and it can increase the heat in the body after eating. Excessive consumption will cause inflammation in the body, dry mouth, dry throat, mouth ulcers, and dry stool.

4. Injured bones and apricots contain a lot of plant acids, which have a destructive effect on calcium, making people’s bones fragile and osteoporosis.

5. The content of sugar in obese apricots is extremely high. After eating, Baoma easily converts it into blood sugar, and the complexes turn into feces, causing obesity.

Precautions for eating apricots after 3 people flow 1. Do not eat more than 5 apricots at a time. The apricots are sour, hot, and have small poisons. The excessive consumption of Baoma will hurt the bones and bones, and will cause sores and rashes.It can inhibit the center, cause respiratory paralysis and even death.

2. Apricots should not be eaten at the same time as foods that are rich in protein such as milk and eggs, and the rich fruit acids in apricots take in protein to solidify, affecting protein digestion and absorption.

3. Apricots cannot eat the protease in apricots on an empty stomach, which is irritating. Eating on an empty stomach can stimulate the stomach.

Yuyuan Garden (600655): Interim report results show steady growth; gold and jewelry business stores have doubled profit 南京夜网 growth
The company issued 19 Interim Reports: 19H1 revenue (adjusted) 196.$ 5.3 billion / + 34.62%, mainly due to the increase in operating income of the jewellery and fashion business and the delivery of property development projects.Net profit attributable to mother (adjusted) 10.2.1 billion yuan / year-on-year +9.31%, net of non-attributed net profit (adjusted) 8.8.7 billion / + 313.43%, mainly due to the increase in the proportion of operating profit during the reporting period, and the current net profit and loss of subsidiaries arising from business combinations under the same control in the first half of 2018 were non-recurring gains and losses, and the performance growth basically met expectations.The company’s 19H1 net operating cash flow was 26.28 ppm (previous year was -11.300 million), mainly due to increased cash flow from the sale of goods and development of properties.2) 19Q2: Realized revenue (adjusted) of 115.47 ppm / + 31.56%, net profit attributable to mother (adjusted) 6.19 ppm / -19.36%, net of non-attributed net profit (adjusted) 6.19 ppm / + 1261.87%. The revenue and profit of the gold jewelry business both increased brightly, and the comprehensive gross profit margin of the same caliber in 19H1 increased and increased3.03 singles.Compared with the same caliber, the company’s comprehensive gross profit margin was 19H1.93% / + 3.03pct, the short-term increase is mainly due to the increase in income and profits caused by rising gold prices in the gold jewellery sector, and the continued expansion of the catering sector.① Jewellery Fashion: The total net increase of 327 stores in Lao Temple and Yayi in 19H1 achieved accelerated expansion, and the number of stores increased to 2,417 in the middle of 19 years (among which, 2224 franchised stores).In 19H1, the jewellery and fashion business achieved an operating income of 100.95 ppm / + 15.91%, gross margin is 7.79pct / + 0.95pct, to achieve a net profit of 2.89 ppm / + 45.32%, mainly due to the company’s completion of the acquisition of the IGI project in 2019, and it is expected that the sales channels will be further developed;6.7 billion / + 18.41%, gross margin is 84.80% / + 1.46%; ③ catering management and services: operating income 3.9.4 billion / year +45.55%, mainly because the company completed the acquisition of Suzhou Songhelou project in August 2018.The gross profit margin is 65.53% / + 0.31 points; ④ Medicine: operating income 1.USD 5.9 billion / year-on-year.33%. The gross profit margin is 20.78% / + 0.21 points; ⑤ Business operation management and property leasing services: operating income 2.8.2 billion / + 44.54%, mainly due to new business management projects undertaken in this period.The gross profit margin was 74.45% / + 0.88pct; ⑥ Property development and sales: operating income 81.48 ppm / + 71.78%, mainly affected by changes in the settlement of property development projects.The gross profit margin is 26.95% / + 2.75 points; ⑦ culture food beverages and commodities: operating income 0.92 ppm / + 16.51%, gross margin is 37.63% / + 3.68 points; ⑧Other: Operating income 0.15 ppm / YoY-58.85%, gross margin is 12.99% /-23.01pct. During the 19H1 period, the expense ratio increased slightly due to the merger and acquisition, and the net interest rate decreased slightly.66% / + 0.91 points.Preliminary view: 19H1 sales expense ratio 3.47% /-0.19 points; administrative expense ratio 5.46% / + 0.67 points, mainly due to the increase in management expenses caused by the expansion of the business scale of mergers and acquisitions, etc .;72% / + 0.43pct, mainly due to the increase in financing costs over the same period last year.19H1 net interest rate 7.04% / + 0.59 points.2) 19Q2: The expense ratio during the period is 9.28% /-2.42 points.Preliminary view: 19Q2 sales expense ratio 3.48% / + 0.02pct; management expense ratio 4.74% / + 1.19 points; financial expense ratio 1.06% / + 0.17 points.Net profit margin for the second quarter of 19 8.61% /-0.27 points. It is planned to introduce two equity incentive plans again to restrict core executives to favor mid-to-long-term companies and achieve steady growth in performance.① On August 27, the company released the “Employee Incentive Plan 2019” for 50 company executives, middle managers and core operations managers of subsidiaries, and planned to grant 3.65 million shares of stock expenditure to the incentive objects (accounting for total0 of share capital.094%), the exercise price is 8.62 yuan / share, the third period of exercise conditions for 2018?The 21 year return to net profit attributable to mothers is consistent with a growth rate of not less than 12%; ② On August 27, the company also released the “2019 Annual Stock Stock Incentive Plan” for 41 senior executives, middle management personnel, etc.Subject granted no more than 301 additional shares.80,000 shares (accounting for 0 of the total share capital).078%), the grant price is 4.31 yuan / share, the third phase of the lifting of the ban is the 2018-2021 return to the mother’s net profit does not increase more than 13.2 billion US dollars. Core logic: Asset reorganization, good products + industry synergy promote the growth of century-old jewellery and rejuvenate.① The company’s jewelry fashion business in 19 years, the speed up of the exhibition shop + the expansion of the catering business category expansion + the steady development of the tourism business + the fashion landmark business’s 3-year performance commitment to help the company’s overall performance benign growth.② Fosun Group’s second increase in shareholding in July 18 achieved absolute control of the company. The major shareholders’ resources tilted to help the company expand its capital operation space, assist the company to effectively organize the management system and system, and help the company’s consumer business acquisition and outlet setup in a variety of formats.Synergy effects increase flexibility for corporate management mechanisms.③ Multiple equity incentives are tied to core executives, and exercise conditions are tied to a compound growth rate of the company’s performance in 2018-22 of not less than 12%, which is expected to achieve a good binding for the company’s stable growth in the next 3 years. Investment recommendation: “Buy-A” rating.After 18 years of integration and adjustment, the company will be driven by the jewellery and catering business drive + equity incentive binding + real estate business gambling drive in the next three years.We expect the company to return to its parent net profit for 2019-2021.900 million, 39.800 million, 45.400 million, a growth rate of +15.5% / + 14.2% / + 13.9%.Give 6-month target price of 12.20 yuan. Risk reminders: The jewellery market is declining, gold prices are rising, industry competition is intensifying, the expansion of franchising channels is not as expected, and the consumer’s spending power is weakening.

Work in the workplace is actually very simple

The workplace makes modern people both afraid and love. They both expect to make a difference in their work, and they are afraid of the cruelty and various rules of the workplace. They are kicked out of the game without paying attention.

In fact, in the essence of the workplace, the cultivation of emotions (EQ) is the most crucial. A truly excellent professional is not a wood person without emotions, but a smart person who uses emotions to achieve goals.

　　Therefore, there are only two ways in the workplace: groping around the wall; eating a slap may not be long.

　　Or take a look at “The work is actually very simple”, it is easy to get it all.

　　”The work is actually very simple” is a workplace “heart attack” by Dr. Zhang Yiyi.

The excellent book is how the boss attacked the heart of the employee, the employee attacked the heart of the company, the company attacked the customer’s heart, and in more cases, everyone attacked their own heart.

　　This is not a speculation, but based on psychological science, physiological structure and tracking of thousands of large enterprises around the world. The topic covers all aspects of the workplace, the content is detailed and precise, and the language can be witty and penetrating.

Do not believe, please read down later.

　　Work is happy, happy to work, is it really possible?

Well, don’t worry, let us share a wonderful story of Zhang Yiyi in Paris.

　　A few years ago, she went to Paris to attend the seminar, but because she was not in the hotel where she stayed, she had been studying the map for a long time. She still had no sense of direction and she couldn’t figure it out. She only turned to the service staff on duty.

　　The serviceman is a 50-60-year-old gentleman. He can see that he has been here for quite a long time. The two have a rare smile that the French people rarely see. He elegantly spreads the map and writes it in detail.Follow the path and take her to the door, then draw the direction of the road.

　　The “French service” that was originally recognized as a calm system can also have such a moving and warm side.

She couldn’t help but make a big exclamation mark in her heart.

　　On the occasion of thanking the farewell, he responded with a smile and politeness: “You’re welcome, Miss, I hope you can find the venue very smoothly.

Then he added: “I believe that you will be very satisfied with the service of the hotel, because the waiter there is my apprentice!”

“”awesome!

“She laughed.” I didn’t expect you to have an apprentice!

“The black smile of the old gentleman is even more brilliant:” Yes, twenty-five years, I have done this work for twenty-five years, and have taught countless apprentices to ensure that all are first-class majors.

“The words show infinite pride.

　　She can’t help but stop, ask him the secret of happy work.

　　The old gentleman replied: “I always think that being able to exert positive influence in other people’s lives is a very enjoyable thing. It is not very happy to let every visitor to Paris have a very pleasant holiday.

I think that the way I work is important. Many foreign tourists have a good impression of Paris because of me.

“” So secretly tell you, my real title is actually “Paris Underground Foreign Minister”!

He blinked and smiled.

　　Pretty!

This is really an EQ master who knows how to work and is happy!

　　To understand the psychological code of work for yourself is to be aware of the psychological significance and increase the motivation of work.

Psychologists have found that a person’s job satisfaction has a great relationship with his feeling of re-defining his work, and the value of his work lies entirely in the definition you and I give to work.

　　If a person thinks that work is a “time-for-money” activity, I am afraid that I have not started working yet, and I feel that I am boring and tired, and I am destined to become an emotional slave to work.

　　However, if you can find the true meaning of work and labor, and acknowledge its deep psychological significance, for example: “My work can let me continue to learn to build deep friendship with people”, can go beyond the definition of behavior of work tasks, and find out “whyThe power of the war, of course, is very exciting when it comes to work.

　　When you have a good answer, you will not repeat the tragedy of “changing your job, but you can’t change your mood”; even, you will find that instead of changing your job, you can make your mood look new.

　　The meaning of working for money and not working for money should be the same. The truth of the matter is that even if we don’t have hundreds of millions of bags, we should have a working mood like a million, so you and I don’t have to win the first prize in the lottery.Be able to work happily like a billionaire.

　　Psychological research has found that when EQ experts answer the question “why do it,” they come out first, and the answer is always “interest is necessary”!

Regardless of whether the job content is document processing, business negotiation, or creative development.

Instead, they understand the truth of “doing for fun, not for money” and have the ability to feel happy at work.

　　This doesn’t mean they don’t need money, or don’t love money (in fact, people used to earn money to make a living, right), but EQ masters know smartly, when we focus our work on having fun,Not only will it become more and more interesting, but it will become more and more energetic and work well. Of course, it may become more and more rich.

　　On the contrary, if you are carrying a heavy cross of “doing for money” all day long, once you encounter a storm in your work, it is easy to block the “I am really helpless” in the pain, both losing your mood and ruining.Performance, I am afraid that it will be farther and farther away from the big money.　　Regaining the joy of sensibility Psychologists remind us that the driving force for happiness comes from the bottom of the heart, not from the external gains.

“Finding” fun people will set the conditions for happiness: “When I finish my work, I will be happy”; “I will be happy when I earn enough money”; or “I will be happy when I change my boss”, so I am eager to pursueGoal, single-mindedly marching toward the path of recognized happiness.

However, psychologists have found that there is no such thing as “the path to creating happiness” because happiness itself is on the road.

A person who can’t feel happy, even if he got five million in the lottery, he still can’t find fun: “With five million, how about 10 million in the last period!”

The difference is a lot worse, I am really unlucky!

“So the real question is: How do you feel fun?

　　Here are two great ways to regain your sense of happiness and share it with you.

　　The first method is: live in the moment.

This sounds like a couple of stocks, but it is really the basic skill of happiness.

Try to slow down and focus on the current situation. Start with “Use one sense at a time” (for example, close your eyes and ears when you eat, concentrate on the taste of food, and concentrate on listening to music.)Feeling.), then you can concentrate on your work at the heart of your work. Only by focusing can you feel.

　　The second method is: I am grateful.

There are thousands of research literatures about happiness, which can and cannot be the same, and each study will mention two words: gratitude.

In other words, gratitude is the driving force of happiness, always reminding yourself that you are worthy of gratitude in your life, and you will immediately realize the happiness and comfort.

In fact, the study pointed out that if you want to think of three reasons to be grateful when you are in a low mood, you can abandon the sentiment and feel happy again.

　　So, please give up the idea of surpassing the search for happiness, and cultivate the skill of feeling fun, so that you can work happily like a billionaire every day!

Preventing fractures in the elderly

According to research, after hip fractures in the elderly, the mortality rate is as high as 40%, and the 5-year survival rate is only 20%.

Therefore, hip fractures are known as the “last calamity” of the elderly. After the hip fracture occurred, some elderly people’s health deteriorated rapidly, and they could only stay in bed for a long time and even died within a year.

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hzh{display:none;}　　老人骨质疏松容易骨折在我国60岁以上的老年人中，女性患骨质疏松的概率为90%，而男性只有60%。Women from the year before menopause to 5 after menopause?
10 years, the amount of bone lost every year accounts for 5% of osteophytes?
8%, and the bone loss in a lifetime accounts for about 50% of osteophytes.

　　Young people who have too much calcium in their bones are at high risk of osteoporosis, and they are prone to fracture.

If the elderly stay in bed for a long time and exercise is reduced, the amount of calcium lost every day is as high as 150 mg, and the amount of calcium lost every week accounts for 1% of the total body calcium, which is equivalent to the amount of calcium lost by normal people in a year.

　　More sun exposure and more exercise can prevent fractures1. Don’t always keep cats at home. Regular outdoor exercise should be done regularly. Sun exposure and exercise are a good way to add calcium. Warm sunlight can promote vitamin D in the body.Synthesize, relieve calcium loss and strengthen bone.

　　2. The influence of tobacco and alcohol on calcium absorption. You should smoke less and drink less. Eat more calcium-containing foods such as dairy products and soy products. Balance your diet to delay the aging process.

　　3. Pay attention to the safety of the ground environment when walking, install handrails in the bathroom, and use non-slip b on the floor; use a cane when going out, and do not go out in rainy or snowy weather to reduce the risk of falling.

　　Tips: It is recommended to maintain a balanced diet and appropriately increase some protein, calcium and vitamin foods, such as dairy products, seafood, soy products, eggs, fish and fresh vegetables, etc. are the fundamentals to accelerate bone recovery.

　　Of course, proper functional exercise can fully improve the physical condition, can also promote blood supply to the affected limb, strengthen the function of the joints of the limb, and is also essential to accelerate bone healing.