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Summer skin care tips how to choose the product that suits you_1

How to choose summer skincare tips

In the summer, if the skin is exposed to strong ultraviolet rays, it is easy to have various skin problems. Darkening is inevitable, but the appearance of many spots and dullness is annoying to many women!

Do you know what you know about summer skin care? Everyone has their own skin care steps in life. The correct skin care steps are helpful for the skin. What should you do for real skin care? Hurry up and learn!

  Summer skincare tips how to choose the right product: how to choose the right cleansing product?

  A: First, determine the type of skin.

For oily skin, you can choose a cleansing product with rich foam to remove excess sebum from the face.

Dry skin requires careful use of cleansing foam products. The emulsion-type foam-free cleansing milk is mild and is more suitable for dry skin.

Normal skin is fine.

  Q: Why is my skin hydrated when I am constantly hydrated?

  Answer: “hydrating” and “moisturizing” are two concepts.

Moisturizing refers to replenishing the skin with moisture, making the stratum corneum and superficial dermis overlap too much, and the skin will cause tenderness and moisturization.

But just hydrating, this effect disappears through the loss of water evaporation, and the skin returns to dryness.

Therefore, immediately after hydrating, you must lock the moisture firmly in your skin. This is called “moisturizing”. Many moisturizing lotions and moisturizing creams can play this role.

  Q: I wash my oily skin several times a day. Why is it getting more oily?

  A: The face was washed and the sebum was taken away to take away the moisture. The skin felt dehydration and would double secrete a large amount of sebum to nourish itself.

The solution is: reduce the number of face washing, one foot each morning and evening, and do a good job of hydrating and moisturizing, so that the skin water and oil balance.

  Q: Can a cream be a substitute for sunscreen?

  A: No.

Isolation cream is actually just a business concept, claiming to be able to isolate radiation from pollution.

In fact, the barrier cream is only a kind of base makeup product. The actual effect is to adjust the skin tone and cover the flaws, which is far from the sun protection effect.

  Q: Do homemade masks work?

  Answer: Nowadays, skin care concepts such as “natural” and “organic” are popular. Natural is considered to be mild and harmless.

Actually unscientific.

Unprocessed materials are directly applied to the face. The lemon juice whitening mask has great irritation and high allergies to the skin, and the natural raw ingredients are macromolecular substances that cannot be absorbed through the skin at all.

Therefore, it is not recommended to make a facial mask according to folk remedies and your own unexpected whimsy. The effect is not convergent and the safety is low.

  Q: Why do some sunscreens “knead mud” when used?

  A: This is because some sunscreens have film-forming properties in order to achieve better sunscreen effects.

That is to say, a layer of protective film will be formed quickly after applying on the face. At this time, if the skin is rubbed or rubbed during subsequent makeup application, this layer of film will be destroyed, also known as “rubbing mud”.

The solution is to apply the sunscreen with a pat method. Some women who like makeup will apply a layer of foundation after the sunscreen, so you should also tap and tap when applying the foundation, so that you will not rub the mud.La!

Women’s fitness you must know

Women’s fitness you must know

Women’s fitness is actually a very worthwhile question. Seriously, it’s not about fitness, but about beauty.

From the primitive female ancestors who applied impatiens juice to nails, to the appearance of countless cosmetic powders today, beauty has always been the eternal pursuit of women.

  There are many women’s fitness programs, yoga, aerobics, dance, and sherbin are all very good choices, but these women are prohibitive for equipment fitness.

  Misunderstandings1.

Women do not need to do any equipment exercises at all.

Many women are too weak and weak, and proper equipment exercises are needed.

  2.

Girl fitness will train to a figure like a man.

If you can build strong muscles just by practicing, then the men in the gym may not have to work so hard.

Generally speaking, equipment exercises will promote muscle development, but the average woman exercises far less than the effect of muscle expansion.

Properly reducing weight and increasing the number of movements will make the muscles more even and energetic.

  3.

Exercising these areas can make that area lose weight.

Don’t believe in local weight loss, don’t believe that just doing sit-ups can reduce excess meat on your stomach.

However, the equipment exercise is also very effective for reducing fat. A small amount of weight and a large number of exercises can also consume a lot of aunts.

The absolute benefit is that it helps your body become shapely.

For example, proper shoulder and hip exercises can increase the back to be more straight and beautiful.

Therefore, even if the equipment exercise can not reduce the effect of weight loss, it has a unique effect on shaping.

Baby eczema symptoms and nursing work

Baby eczema symptoms and nursing work

Breastfeeding mothers may find that baby eczema is not the same.

This is because the babies have different constitutions and different disease factors.

As a result, different types of eczema occur.

There are three common types of infant eczema: the most common wet eczema, followed by dry eczema, and seborrheic eczema.

The following will explain in detail for you.

  First, this type of eczema of the wet type is mostly a fat little baby.

The eczema-prone areas are the top of the head, the forehead, the two cheeks, and the distribution is relatively symmetrical. Take a closer look. Where the eczema occurs, you can see erythema, pimples, and small packets. There are often erosions and scabs.There is exudation.

  Second, the dry type is found in thinner, poorer infants.

The main skin lesions are redness of the skin, papules visible, and bran-like scales, which look like white skin falling down, without exudation, and are dry.

Mother touched her hands, her skin was rough and dry.

  Third, seborrheic type occurs on the scalp, between the two eyebrows, on the arch of the eyebrow, and has pale yellow, transparent seborrheic exudation.

It looks greasy, and suddenly it is very dirty. The eczema of the child’s small white skull, which is easy to grow, is very uncoordinated.

  Pay attention to the following points when nursing eczema babies: 1. Avoid contacting the skin with irritating substances, do not wash the affected area with alkaline soap, do not wash the affected area with hot water, and do not apply cosmetics or any oil.

  2. The room temperature should not be too high, otherwise the eczema may be aggravated.

Wear loose clothes and padded with cotton.

  3. Breast milk can prevent eczema caused by heterogeneous protein sensitivity caused by milk intake.

Stretching is more conducive to transporting blood

Stretching is more conducive to transporting blood

In just a few seconds, stretching your waist can drive a lot of stagnant blood back to the heart, increase blood circulation and improve blood circulation.

In addition, stretching can also unblock the blood vessels, allowing it to smoothly transfer blood to the brain, so that the brain is adequately nourished, thereby reducing fatigue and invigorating the spirit.

In addition, lazy waist stretching can make the whole body muscles, especially the waist muscles exercise in rhythmic expansion and contraction, prevent strain on the lumbar muscles, and at the same time can correct the excessive forward bending of the spine in time to maintain a healthy body shape.