Many people start to grow brown spots on the back of their arms or hands. This is what we often call age spots.
Senile plaques begin to appear around the age of 50, especially when the body begins to gain weight or when women enter menopause.
Traditional Chinese medicine believes that the deficiency of lung qi, inadequate protection of qi, and loss of skin management are the root causes of senile plaques.
Modern medicine believes that senile plaques are mainly due to the weakening of cell metabolism in the elderly. When too much is added to the diet, it is easy to oxidize and produce brown pigment. This pigment is a waste that cannot be excreted by the cells. It is deposited on the cell body and accelerates the cells.Aging, which forms senile spots.
To prevent the formation of senile plaques, we must first adjust the trace content in the diet so that the trace intake accounts for 25 %% of the total body conversion?
50 %% is suitable.
There are some tips in life that are very effective in reducing age spots without hindering it. Ginger: Ginger is rich in a variety of active ingredients, of which gingerol has a strong anti-lipoflavin effect.
Wash and cut ginger into slices or shreds, add boiling water for 10 minutes, add a tablespoon of honey and stir well, you can continue to drink a cup every day, which can obviously eliminate age spots.
You can also chop ginger and mix with seasonings such as salt, monosodium glutamate, and chili oil for long-term consumption.
▲ Onion: Contains carboxylic acid cysteine, can delay aging, eat raw or cooked.
▲ Garlic: Cut garlic into thin slices, paste it on the senile plaque, rub repeatedly until the skin becomes red and red, 3?
▲ Tremella quail eggs: take 3 quail eggs, add a small amount of rice wine, monosodium glutamate, salt, and simmer on low heat, eat once a day.
▲ Almonds: Almond amount, peeled and mashed into mud, mix thoroughly with eggs, apply the affected area before bed every night, and wash with warm water in the morning.
▲ Poria: appropriate amount of Poria, grind into fine powder, mix thoroughly with eggs and apply to the affected area, apply the affected area before bed every night, wash with warm water in the morning.
▲ Vitamins: Pierce vitamin E and vitamin A gel pill and apply it on the senile plaques 3 times a day.
You can also take 500 mg of vitamin C and 100 mg of vitamin E daily.
Completely vitamin A, B1, B2, they have the effect of making the skin soft, smooth, moisturized, skin wrinkles stretched, pigment faded, and spots eliminated.
▲ Anti-aging Chinese medicines: such as ginseng, astragalus, ganoderma, white fungus, hawthorn, etc. If taken for a long time, it has certain effects on inhibiting and eliminating senile plaques.
▲ Other methods: Appropriate participation in sports activities, avoid long-term sun exposure and abnormal stimulation, or use sunscreen to protect the sun.
If the number of senile plaques is small, it can also be removed by laser, freezing and other operations. When the plaques are split many times, 5fluorouracil ointment should be applied topically, or the empirical method is used to pat the back of the hand 3 times a day.After rubbing for 100 more times, the transitional senile plaques disappeared by themselves in about two or three months.